Meditation is a great way to let go and relax. More importantly meditation helps you go with in and discover your true self. It allows you to let go of what doesn’t belong to you so you may identify the real you. Benefits of meditation include but are not limited to: calming mind chatter, improved mental and physical well being, immune health, being more and more in the present moment, feeling fulfillment in life, over all happiness and peace.

  • 60 minutes $15

Instructor Meenal Patel is your guide for meditation.  Meenal is well versed in meditation from many different cultures and she works with dynamic meditations as well as sitting meditation.  She uses her intuitive abilities to guide the meditation according to what is required for the people that have gathered.  Once meditation is complete, there is sharing of your journey so you can receive guidance from Meenal as to how to move forward to create change the way you choose.